Hi I am Julie and welcome to my blog.
I am just a regular gal who loves CrossFit, I am one of those irritating people who could talk about it for hours. I chose to blog instead, that way my friends will stop telling me to shut up.
I want people who have fitness goals to try CrossFit. I have always been a gym rat and I have tried the classes, I have tried Yoga in fact I have tried pretty much everything, but CrossFit is what changed things for me. I am stronger, fitter and I finally have the definition in my arms and shoulders that I have always wanted.
I started this blog for two reasons, one is to chronicle my own fitness journey and the struggle that goes with it. The second is I want it to be a place for others to learn and share information about their own experiences.
Please feel free to contribute and ask questions. You can reach me here if you have questions.